I meditate while walking as well.

When I told my friend what I thought, she said that this was being in the present and mindful. The feeling of joy and the feeling of empty emotions.
Swinging With The Rhythm of Life Is My Super Power
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Dr. Preeti Singh
Deb Palmer
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May 22, 2023
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I meditate while walking as well. I love the idea of swinging and meditating. I will definitely give this a try. And I love the analogies you provided too.
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Written by Deb Palmer
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·966 Following
Author & Freelance Storyteller — Sweeping humor and gut-wrenching truth from under the rug —
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