This is what I am trying now. It's already helping. :)

Combining walking and 16/8 intermittent fasting worked wonders for me.
Transition prompt — Age of Empathy
125
4
Charisse Tyson
Deb Palmer
·Follow
Oct 25, 2023
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This is what I am trying now. It's already helping. :)
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Written by Deb Palmer
2.4K Followers
·966 Following
Author & Freelance Storyteller — Sweeping humor and gut-wrenching truth from under the rug —
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